I've Recently Decided That I May Want To Grow Out My Hair (I've Been Shaving It For Awile Now), But I Hate Waiting A Long Time To Do It. Any Helpful Suggestions To Grow Faster?
Any Suggestions To Make My Hair Grow Faster??
Hair grows at a different rate for each person. The best way to keep your growing strong is to keep it healthy and eat a good healthy diet as well. Food plays a big part in your skin and hair growth. And don't believe the empty promises of shampoos and supplements for faster hair growth.
Here are some hair growing tips:
Eliminate or cut back on smoking, caffeine and carbonated sodas which weaken the body and block maximum hair growing potential.
Eat a healthy diet that includes plenty of good protein, vitamins and minerals, specially iron. Try fish, poulty without skin, lean beef, eggs, and dairy products.
Plenty of fresh fruits and vegetables, whole grains, and beans.
Avoid foods that are high in sugar or fat.
Drink enough water. It contains minerals that are good for your hair
Healthy fats, your body needs sufficient levels of fat to maintain good health. That fat should be obtained from a mixture of lean animal and plant sources. Roughly 25-30% of your daily calories should come from these sources.
Treat your hair like a piece of fine old lace. Treat it carefully avoiding any unnecessary brushing, combing or handling.
Avoid use of hot water, hot blow dryers or other hair care tools that may stress the hair.
Have a weekly scalp massage to provide stimulation to the hair follicles.
Do a series of ongoing hot oil treatments to protect the hair's shaft.
Have regular trims to eliminate split ends and allow the hair to look and feel healthier.
Get plenty of rest and sleep to allow your body to grow hair
Avoid stress!
Any Suggestions To Make My Hair Grow Faster??
Unfortunately you can't make hair grow faster. Your hair grows on average 1/4 inch per month. My suggestion is to pass on the false rapid growth products and but a hat until it looks better.
Any Suggestions To Make My Hair Grow Faster??
drink LOTS of water, keep hair clean, conditioned and periodically trimmed (it promotes new growth and eliminates dead/split ends), eat a healthy diet and maybe use a proven hair product or vitamin supplement to promote faster growth. this combined should show a world of results (even in as little as a few weeks)!
Any Suggestions To Make My Hair Grow Faster??
patience and good nutrition
Any Suggestions To Make My Hair Grow Faster??
Pull on it hard. It will stretch!!
Any Suggestions To Make My Hair Grow Faster??
Just be the healthiest you you can be, and your hair will respond in kind. Drink plenty of water, eat correctly, take a multi-vitamin, get good rest, use simple, mild shampoos and tepid water when shampooing, don't smoke if you do, cut back on alcohol if you drink, and you should see a difference in about two weeks. Your hair will be shinier, softer, and should grow a bit faster...although you do realize that hair only grows about an 1/8 - 1/2 in per month in most folks. So don't expect miracles, but do the right things, and your body will reward you!
....they say sunlight is good for it thats why your hair grows faster in the summer.
Any Suggestions To Make My Hair Grow Faster??
I have a list of good and fresh websites on Hair growth products and free tips.
Its a policy voilation of yahoo if i post any link here.
Just mail me at kelli1132@yahoo.com with subjet Hair growth . I will send a link of best website where you can find best deals.
Best wishes
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